Tuesday, January 05, 2010

Is Your Fridge Clutter Sabotaging A Healthy Diet?

One of my personal goals for 2010 is to improve my health with healthier meals and more enjoyable, vigorous activity. I am certain that millions of people have the same goal. One of the easiest ways to focus on healthier meals is to be sure your fridge, freezer and pantry have the ingredients to create healthy meals.Organizing the kitchen for efficiency, making healthy choices, and planning meals (and snacks!) nourish the goal of creating healthier meals (I couldn't resist the pun!).

Organizing the kitchen for efficiency is the subject for today, specifically the fridge. When was the last time you gave your fridge a thorough clean-out? This is a great time to open that fridge door and start tossing the junk food, the holiday food, the science experiments and the "what on earth was I thinking?" stuff. You want to eliminate the clutter and keep the food that is healthy and fresh.

Now let's organize that fridge. An organized fridge is more accessible and easier to work with than a fridge that has its contents thrown in without rhyme or reason. For information about organizing the fridge, I am directing you to "Let's Get Cookin'" blogger, Carla. Carla wrote a great post on organizing the fridge. I hope you enjoy it and the rest of her blog: http://cakescraps.wordpress.com/2010/01/02/organizing-your-fridge/.

In addition to gaining an organized fridge, you will undoubtedly find a few good recipes to try on Carla's blog. Organizing the pantry and meal plans are the subjects for subsequent Clear Spaces posts.

Happy de-cluttering!
Post a Comment