From the
perspective of the callers, the clutter is worthless and the piles are fire
hazards. They wonder how their loved ones can live this way. They think that
throwing out the clutter is the answer – but why don’t their loved ones see
that?
The loved ones who are hoarding have a different perspective.
Their collections are useful, interesting and valuable. The problem is not the
stuff. The problem is other people feel they have the right to tell them what
to do with their stuff.
The situations are painful, frustrating, and scary – for both
the callers and their loved ones. However, I can only address the needs of the
person who calls me; it would be unethical and deleterious for me to work in a
home without the homeowner’s prior knowledge and consent. It is news that rarely surprises the
caller, but typically is met with resignation. There is hope if the caller is willing to do some work on his
own.
1)
Acknowledge what you are feeling and get support
for you. Isolation often
accompanies hoarding, not only for the person who is hoarding, but also for his
relatives and friends. Hoarding is not a “water cooler” topic. But there are
other people in similar situations who understand what you are going through,
and that can be comforting. The
website Children of Hoarders
is a very good resource. If you are in the St. Louis area, the St. Louis Behavioral Medicine Institute
provides support for family and friends.
2)
Maintain your cool and be respectful of the
person who is hoarding. Each of you has different perspectives. Suspend the
temptation to declare a “right” and a “wrong” in this situation because it will
lead you to a dead end. The likelihood of progress is far greater if you can
act with empathy. Understandably,
this may be hard to do. What you
feel is legitimate and that is why I start with getting support for what you
are going through.
3)
Educate yourself. The International
OCD Foundation’ s website contains a wealth of information and it has an
excellent infographic
that you can download. The Institute
for Challenging Disorganization has a variety of informational downloads. The books Digging Out by Michael A. Tompkins Ph.D and Tamara L. Hartl, Ph.D.
and Buried in Treasures by David F.
Tolin, Ph.D., Randy O. Frost, Ph.D. and Gail Steketee, Ph.D. are excellent
resources.
4)
Prepare for the long-term. Hoarding behaviors do
not go away in a week, a month or a year. This may be a life-long struggle.
5)
Turn the conversation from throwing things away
to making the environment safer and more comfortable your loved one. If you focus on throwing things away,
then you are discounting your loved one’s perspective that his things are
valuable. Can you agree not to block the door or to keep items off of the
stove? Agree upon a goal together.
You might consider these small steps. But it can be a big step for your loved
one to agree to partner with you to take action.
Your loved one may not be ready to work with you. You cannot
rush the process. There may be
some emotional groundwork that needs to be worked on first, which is why it’s
important to get support for what you are experiencing.
The temptation may be go into
the loved one’s home and clean it out. Not only will your loved one continue to
acquire items to fill his home, but in all likelihood you will seriously damage
your relationship with him. Please
take a step back, take a deep breath and proceed with care and respect for both
of you. You are not alone.
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